

This week has been a bizzare week. I have managed to keep my stream schedule i set out everyday, i had my first cognitive behavioural therapy session, an appointment with a psychiatrist after a year of fighting for help (which was made harder due to covid) i went 3 days without a binge which is the longest in months and i got to see one of my friends for lunch. Yet I'm also sat not having the energy to shower since Tuesday, with currently no motivation to get out of bed. Mental health can be arkward, horrible and so miss understood. My mood atm is numb knowing i cant afford the little things that cheer me up like my lash extension refill, but glad i know at least i have enough to cover my bills this month. Its numb i cant see my family in England or Thailand, but glad i know they are all safe. Im also glad for the support i have received on here 💖 thank you