Good morning 🌞 I want to share my little secrets on how to s..
Added 2024-12-12 05:28:10 +0000 UTCGood morning 🌞 I want to share my little secrets on how to start the day so that it is filled with energy and joy💕 The first thing I do is to wake up slowly, allowing myself to stretch a little in bed🛌✨
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Then a glass of water with lemon 🍋 to wake up my body. Breakfast is a must, and it has to be delicious and healthy: today it was an oatmeal bowl with berries and nuts 🥣
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After eating, I allocate 10 minutes for meditation or light stretching 🧘♀️ - it helps to focus and set a positive mood. And, of course, I don't forget about music: I turn on my favorite playlist and start my morning with dancing🎶💃
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Such simple steps energize and make the day special from the very beginning. What morning rituals help you feel happy? 🌸
