Every morning I wake up feeling grateful for a new day.😊The ..
Added 2025-01-17 05:49:39 +0000 UTCEvery morning I wake up feeling grateful for a new day.😊
The first thing I do is pour myself a glass of warm water with lemon 🍋 to energize my body.⚡
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While the water does its thing, I put on some calm music 🎶and start making breakfast - usually oatmeal with berries 🍌🍓or avocado toast.🥑🍞
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After breakfast, I spread out my yoga mat 🧘and start with a light warm-up to wake up my body.💪👌
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My morning practice includes stretching asanas and breathing exercises to help me get in the mood for the day.🧘🙏
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I end yoga with a short meditation to calm my mind and focus on my goals.✨✨ It's my perfect ritual that fills me with strength and harmony.🌟
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How does your morning start?😊🤔
