

A little reflection on how I live my best life: I pay close attention to the things that light me up. All the little things, like the first sip of morning coffee and all the great things, like traveling to foreign lands. I have a list and I’m always adding to that list. I do it every time something lights me up. An interaction, an experience, a topic, a thought, a feeling in my body, an ambience, etc. I don’t forget these things. I remember them, I practice them, I make space for them. I be with them as often as I can and then I share that light with others.