There are moments in the life of each of us when emotions overwhelm usπ And often we try to hide them, believing that calmness and equanimity are the key to strength. But isn't it a misconception to think that vulnerability is weakness? The expression of emotions is, first of all, liberation. This is an opportunity to be yourself, not to hide behind a mask, but to open up to the world. Do you hide your emotions or do you like to be open?π€