In quad-dominant day, I also train calves because I used to ..
Added 2024-12-18 14:41:04 +0000 UTCIn quad-dominant day, I also train calves because I used to have tiny and terrible calves, but I'm getting better, after prioritizing them! (more or les...)
Next time you see a 2023 video of me vs a recent video, focus on my calves hahahaha
