

Do you rest?π₯° In order to feel healthy, you need to be able to rest!π It's not enough to just lie in bed, it's important to let your thoughts go. Sometimes to focus on things that are very important to you, you just need to "block them out" and distract yourself for a whileπ₯΅ So if you feel like you're not being as productive as you used to be, distract yourself for a while and it'll get easier from there! Do you know how to relax?π π