

70 min cardio today + shoulders Barbell Press 4x12 Cable Fro..
Added 2023-04-27 19:00:54 +0000 UTC70 min cardio today + shoulders Barbell Press 4x12 Cable Front Raise 4x12 Cable Face Pull 4x12 Incline Y Raise 4x15 Lat Raise 4x15 Upright Row 4x10
70 min cardio today + shoulders Barbell Press 4x12 Cable Front Raise 4x12 Cable Face Pull 4x12 Incline Y Raise 4x15 Lat Raise 4x15 Upright Row 4x10