Put in some work today 💪🏼 30 min stairs/30 min elliptical P..
Added 2023-05-11 23:16:27 +0000 UTCPut in some work today 💪🏼 30 min stairs/30 min elliptical Pull Day Face Pull 3x12 Pullups 3x8 Rear Delt Flyes 3x12 Cable Curls 3x12 Tbar Row 3x12 Tbar Shrug 3x15
