Workout today - chest/triceps
40 min outdoor walk (aiming fo..
Added 2023-06-12 18:12:13 +0000 UTC
Workout today - chest/triceps
40 min outdoor walk (aiming for 60 min daily)
20 min stairs (aiming for 40 min daily)
4x15 of everything
Bench Press
Bodyweight Dips
DB Skullcrushers
Tricep Pushdown
Pushups
Incline DB Press
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