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themusclemommy
themusclemommy

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Workout today - chest/triceps 40 min outdoor walk (aiming fo..

Workout today - chest/triceps 40 min outdoor walk (aiming for 60 min daily) 20 min stairs (aiming for 40 min daily) 4x15 of everything Bench Press Bodyweight Dips DB Skullcrushers Tricep Pushdown Pushups Incline DB Press 🔥

Workout today - chest/triceps
40 min outdoor walk (aiming fo..

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