Ab WOD... Yes it's sped up, but I figured you would want to ..
Added 2021-03-08 17:10:17 +0000 UTCAb WOD... Yes it's sped up, but I figured you would want to see the gist of the motions ;-)
Ab WOD... Yes it's sped up, but I figured you would want to see the gist of the motions ;-)
