What Is your body saying to you lately? Our body even more..
Added 2022-11-27 22:39:18 +0000 UTCWhat Is your body saying to you lately? Our body even more than the mind, knows the way It speaks to us in little messages throughout our day. Taking a moment for this reflection with your body ✨What areas have been calling your attention? ✨When you slow down with the awareness of the areas, what do you feel they are trying to tell you or show you? Take a moment to imagine your breath being directed into the areas calling you. Allowing space for whatever arises. Our body is a messenger These little check ins throughout the day with it all support us in being able to feel our best, work our best, live our best 🤍✨
