An honest reflection from my heart to yours ❤️ How do we ho..
Added 2022-12-07 00:08:25 +0000 UTCAn honest reflection from my heart to yours ❤️ How do we hold ourselves when life feels or becomes overwhelming or too much? 💭 Do we talk down to ourselves? Do we over work? Do we guilt or shame ourselves to do even more? Do we disconnect? I have been in deep reflection on this question as a whole and observing my own connection into it all. This last week an example - I have been back in some fibromyalgia flare ups and health flares and in this I noticed all starting to feel- too much. I observed I started to isolate. I started to disconnect. I started shaming myself for not being able to show up in the way I wanted with you all and in life and planned . I began to beg my body to stop over and over and it only got louder. Then, it really hit me. Shaming, talking down to myself and hiding away from all wasn’t supporting my healing. Pushing myself to show up during this time was not supporting me any closer to healing either. Only intensifying. Can you think of a time in your life when you pushed and the situation only got louder? How can we gift ourselves more grace? Giving myself grace today 🤍 Slowly re-emerging back. Thank you all for your patience with me here I have some exciting things to come for the rest of December with you 😘
