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Flexibility of the body = flexibility of the mind? ๐Ÿง˜โ€โ™€๏ธI'm l..

Flexibility of the body = flexibility of the mind? ๐Ÿง˜โ€โ™€๏ธ

I'm launching a new section on my wallโ€”letโ€™s talk about the body, movement, and the pleasure of feeling it! ๐Ÿ’ซ
๐—ง๐—ผ๐—ฑ๐—ฎ๐˜†โ€™๐˜€ ๐˜๐—ผ๐—ฝ๐—ถ๐—ฐ: ๐˜†๐—ผ๐—ด๐—ฎ ๐Ÿ’–

Yoga is not just about stretching and balance; itโ€™s about self-control. When you're holding a difficult pose, the key is not to panic but to breathe. If only we could do that in every life situation, right? ๐Ÿ˜

Howโ€™s your relationship with yoga?

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