?️♀️ Kettle bell work outs are so good for you but must be ..
Added 2020-12-13 21:15:39 +0000 UTC?️♀️ Kettle bell work outs are so good for you but must be performed properly. When the bell is between your legs, you should be hinged forward slightly from the hips, not the waist. Make sure your back in long and not rounded ??
