

### **Before approaching your partner(s) with sexual request..
Added 2021-12-02 12:51:30 +0000 UTC### **Before approaching your partner(s) with sexual requests, make sure you’re in a calm and mindful state.** Research shows that mindful people produce less cortisol during conflict. When we’re mindful, we can receive our partner(s)’ requests with a curious and open heart. ###### *Disclaimer: I am not a licensed or certified medical professional. This information stems from my personal experience and research.*