SPLIT STRETCHES (AND SPLITS) Hey babies, I have been soooooo sore from personal training I havenโt been able to make this video. However, my background is in gymnastics and dance so maintaining my flexibility even though Iโm sore is very important to me. Maintaining flexibility is also highly important for making sure you donโt hurt yourself or strain any muscles. In this video I show you my split stretches and my splits. Should I continue to update you on my progress?๐๐