30 seconds crunches, 30 seconds leg raises, 30 seconds in an..
Added 2022-09-04 02:57:45 +0000 UTC30 seconds crunches, 30 seconds leg raises, 30 seconds in and outs, 30 seconds rest, 30 seconds plank taps, 30 seconds glute bridges
30 seconds crunches, 30 seconds leg raises, 30 seconds in and outs, 30 seconds rest, 30 seconds plank taps, 30 seconds glute bridges
