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Gotta love Mondays! Starting off this week with a quick heal..

Gotta love Mondays! Starting off this week with a quick health tip ;) Don't forget to hydrate my friends especially when flying. Flying may be a quick and convenient way of getting around, but it does have some negative affects on your body. Some of the common health problems that affect airplane passengers, for instance, are often the result of a lack of humidity in the cabin air chamber. As a result of this it can lead to dehydration in body which is why you should consume plenty of liquids in air. I also like to pack evian water mist to give my skin a nice refreshing spray during international flights. Happy travels my friends ✈

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